Protect Your Knees: A Look At The Three Most Meniscus Injury Causes

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Protect Your Knees: A Look At The Three Most Meniscus Injury Causes

Meniscus tears can be a painful and debilitating injury that may limit a person’s mobility and quality of life. Fortunately, physical therapy and chiropractic care can be an effective treatment option, especially when combined with hyperbaric oxygen therapy treatment. Meniscus tears will present different symptoms for each person, and having a healthcare professional assess your injury will help determine the treatment plan.

When it comes to suffering from a meniscus tear, there are a number of factors that can impact the severity of the injury. The Top 3 Common Reasons for meniscus tears that are seen at HealthFit are related to Sports Injuries, Traumatic Injuries, Age & Wear and Tear.

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Do You Have Knee Pain And Your Foot Turns Out?

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Do You Have Knee Pain And Your Foot Turns Out?

When you squat, it is extremely difficult for you to keep your feet parallel?

When jog or run, does your foot tend to whip outwards every time you push off? 

Knee pain, especially around the kneecap and inside portion of the joint are very common areas of discomfort for many. You may been given a medical diagnosis of patellofemoral pain, meniscal pain, or plain general arthritis. But what does this mean? 

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